Craig Bellamy Warms-Up With The Rubber Band Dance (Video)

Chris Wright

30th, January 2012

9 Comments

By Chris Wright

Pies’ undoubted highlight of the weekend, Craig Bellamy and his rubber band (I think I saw them play at a wedding once) going through a bit of choice choreography on the touchline at Anfield on Saturday…

The sad fact is, some sports scientist somewhere has spent good money running test after test to show that warming-up with a laggy band around the ankles can increase muscle efficiency by 0.0000001%.

Unfortunately, what the tests didn’t show is that you’ll look like an absolute berk while you do it!

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